Personalized Nutrition Solutions for a Healthier You.
We are a team of Licensed Registered Dietitian Nutritionist offering personalized guidance and strategies to help you make informed nutritional choices so you can lead a healthier life.
Tired of confusing diets and conflicting information? Nutrition Therapy of Memphis cuts through the noise with science-backed, personalized guidance to help you reach your unique health goals. We’re not about fads or restrictions – we’re about sustainable change and building a positive relationship with food.
INNOVATIVE NUTRITION Health
Uncover the Root Cause
We go beyond the symptoms to understand your individual needs and challenges. Whether it’s weight management, digestive issues, or simply optimizing your health, we’ll work with you to create a plan that addresses your needs.
Forget restrictive diets and calorie counting. We believe in flexible, delicious eating: incorporating the foods you love while making nutritious choices for a balanced lifestyle that accomplishes your goals and meets your unique needs.
We’re not here for a quick fix. We provide ongoing coaching and education to keep you motivated and on track, even after you reach your goals. We adhere to strict ethical and professional guidelines to provide you with accurate, evidence-based support.
We’re passionate about the science of nutrition and committed to empowering you to make positive, sustainable lifestyle changes.
Carolyn Vaughn
RDN, LDN
Licensed Nutrition Therapist
Alaina Ward
MS, RDN, CLT, LDN
Founder and Licensed Nutrition Therapist
Rozanne Stewart
Client Care Services
Office Manager and Client Services
Client Reviews & Testimonials
Just a Few of Our Client Success Stories
Discover how our expert guidance and personalized plans have helped individuals achieve their health and wellness goals.
5/5
Nutrition Therapy has given me new life. Their expertise in treating the root cause of digestive problems, rather than meds that treat symptoms, has been successful. I am grateful for their personal care and attention.
M. Thompson
5/5
Alaina has been great! She’s very knowledgeable and encouraging. She helped get to the root cause of a number of issues I have been struggling with for years —- the micronutrient and food sensitivity testing were very enlightening.
J. Savage
5/5
Alaina has been VERY helpful in getting to the bottom of what we have found to be multiple different issues, all related to my diet. Once I followed her recommendation, I began no longer having ANY symptoms and feel SO much better!
L. Rhodes
5/5
Extremely helpful and knowledgeable! We would not have the healthy baby we do today if it wasn’t for Alaina Ward going the extra mile to make sure mom and baby were healthy before and during the entire pregnancy. She was an answered prayer!
Our nutrition consultations offer personalized care that is tailored to each individual's unique dietary needs, health goals, and lifestyle.
Evidence-Based Solutions
Our team of licensed dietitians follow evidence-based practices and stay updated with the latest research available in the field.
We are a team of Licensed Registered Dietitian Nutritionist offering personalized guidance and strategies to help you make informed nutritional choices so you can lead a healthier life.